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	<title>Refuge High School &#187; Meditation</title>
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		<title>Meditation-</title>
		<link>http://refugehighschool.com/2010/02/01/meditation/</link>
		<comments>http://refugehighschool.com/2010/02/01/meditation/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 20:30:51 +0000</pubDate>
		<dc:creator>Joshua Sisco</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Spiritual Discipline]]></category>

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		<description><![CDATA[Meditation- We have completely forgotten about this timeless art of Meditation. Something that our Lord and Savior did quite often. It is not a mental trick yet a theological grace. Christian Meditation is the ability to hear God’s voice and obey his word. That’s it! No mantra, no contemplating on ones navel, no inward cosmic [...]]]></description>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><img class="aligncenter size-medium wp-image-428" title="Meditation" src="http://refugehighschool.com/wp-content/uploads/2010/02/Meditation1-300x180.png" alt="Meditation" width="300" height="180" />Meditation-</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;">We have completely forgotten about this timeless art of Meditation. Something that our Lord and Savior did quite often. It is not a mental trick yet a theological grace. Christian Meditation is the ability to hear God’s voice and obey his word. That’s it! No mantra, no contemplating on ones navel, no inward cosmic surfing. It’s the detachment from the confusion all around us in order to have a richer attachment to God.</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"> </span></p>
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<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Suggestions on Meditation&#8230;</span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;"> </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Get alone.</span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;"> </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Walking.</span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;"> </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Beach and Parks.</span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;"> </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Find a place that is quiet and free from interruption. </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">(That means turn off your cell phone)</span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;"> </span></span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="letter-spacing: 0.0px;"><span style="color: #888888;">Memorize portions of scripture to dwell on.</span></span></p>
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